Feeling a little better

I am feeling a little better than I was on Friday night. I spent the day by myself doing basically nothing. I cleaned a little and did some laundry but otherwise all I did was a bit of knitting and playing video games. I'm really tired now which could be because of all the inactivity today as well as the worsening depression. I'm working hard at controlling and studying my emotions agian. I'm going to start yoga agian tomorrow morning. I plan to do it while the boys are watching tv and getting ready for school. I'm also going to get back in the things that I love like art and walking. I need to stop worrying so much about other people and start working on myself agian. I'm going to Wal-Mart after I drop the boys at school to get my birth control so that I can start that agian as soon as I get off my period and I hope that will help as well. I haven't been on it in months because of money and I know that is a bad idea because of the trouble I have always had with my hormones. I'm going to start as many things as I can tomorrow so I need to get to sleep at a decent hour tonight. I hope that I can pull out of this slump soon.